Does a solid 6 hours of unbroken sleep seem only a dream?

Sleep is important for the growth and development of all family members; parents, babies, infants and toddlers.

Babies, infants and toddlers have their own individual personality and some will find it more difficult to slot into a natural body rhythm than others. Therefore, parents have the important role of helping their child to establish these patterns.

My involvement with helping families plus experiencing the growth and development of my own children, has allowed me to discover some life saving tips that I would like to share with you.

Sometimes the difficulty in settling a baby is not the fault of your baby or toddler but instead there could be an underlying problem or an associated cause.

Falling asleep on your own is not easy to do, especially if you have never done it or if you do not know how or when to do it. 

Avoid frustration with settling your baby by being a step ahead with some relevant and proven knowledge on how, why and when they should sleep.

Make your broken sleep and stressful days a thing of the past and enjoy settled sleep again.

You will hear valuable information on sleep patterns, sleep associations, self preservation, causes of sleep disturbances and the benefits of sleep. Some ideas will be new to you while others will confirm what you already know and that with time and love things will come together.

It is a 60 minute audio CD and is divided into 15 chapters which you can individually forward onto as your need dictates.

Within the chapters you will learn about:

1. You, the carer
2. Advantages of sleep
3. Physiology of sleep
4. Tired Signs to look for
5. Considerations of behaviours
6. Common sleep associations
7. Settling Techniques
8. Settle into sleep 0-4 months
9. Settle into sleep 4-9 months
10. Settle into sleep 9-18 months
11. Settle into sleep 18 months - 5 years
12. Fears, Night Mares and Night Terrors
13. Early Risers
14. Moving from a Cot to a bed
15. Routines

As a mother, I understand how difficult it can be to find the time and/or the opportunity to gain knowledge from reading a book, but with an audio CD you can be walking around with your baby, ironing or driving the car and get helpful information at the same time.

Listen to the information and act on the relevant parts for your situation. You will feel more confident with your parenting choices and the whole family will notice the change.

I hope I can help you by encouraging you to add this CD to your shopping cart today.