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As a Child health nurse I have listened to many questions about introducing solids to babies. I compiled as many answers as possible into this easy to read book. 

The information will help start your baby’s life off with the right nutrition & eating patterns for immediate growth and development and optimum health in the future.  

 It discusses:

 Signs that show babies are ready to start solid baby food

 The acceptable age to start babies on solid food and why

What foods are nutritionally appropriate for babies at specific ages

120 easy to prepare, popular, nutritional homemade baby food recipes sent in by parents. These are grouped in the following ages for easy reference:

·         17 weeks to 5 months 

·         5 to 6 months

·         6 to 7 months

·         7 to 9 months 

·         9 to 12 months 

·         12 months to 3 years

Over 100 professional child health tips to encourage enjoyable mealtimes and balanced nutrition

Finger food ideas to enhance speech development

How to recognise the 10 most common signs and symptoms of allergic reactions to foods

Current research on when to introduce foods that have an allergy risk

The 10 important reasons to introduce baby food other than satisfying hunger

What to do about milk feeds now you have started baby food

How to cook and save money as well as the environment

Eight essential food preparation and kitchen hygiene practices to minimize bacterial contamination

NEW COVER DESIGN  $24.95