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As a Child health nurse I have listened to many questions about introducing solids to babies. I compiled as many answers as possible into this easy to read book.
The information will help start your baby’s life off with the right nutrition & eating patterns for immediate growth and development and optimum health in the future.
It discusses:
Signs that show babies are ready to start solid baby food
The acceptable age to start babies on solid food and why
What foods are nutritionally appropriate for babies at specific ages
120 easy to prepare, popular, nutritional homemade baby food recipes sent in by parents. These are grouped in the following ages for easy reference:
· 17 weeks to 5 months
· 5 to 6 months
· 6 to 7 months
· 7 to 9 months
· 9 to 12 months
· 12 months to 3 years
Over 100 professional child health tips to encourage enjoyable mealtimes and balanced nutrition
Finger food ideas to enhance speech development
How to recognise the 10 most common signs and symptoms of allergic reactions to foods
Current research on when to introduce foods that have an allergy risk
The 10 important reasons to introduce baby food other than satisfying hunger
What to do about milk feeds now you have started baby food
How to cook and save money as well as the environment
Eight essential food preparation and kitchen hygiene practices to minimize bacterial contamination
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