Also available as an eBook / mp3 download  

‘Putting them to Sleep’ CD holds a stack of helpful information on newborn sleep, baby sleep and toddler sleep which will put at ease and give confidence to any new parent.

Sleep is important for the growth and development of all family members; parents, babies, infants and toddlers.

Note: This CD is currently at a reduced price while stocks last as it mentions starting solids at 6 months which is now recommended earlier. More information on starting solids here.

Babies, infants and toddlers have their own individual personality and issues and may find it more difficult to sleep than others. My involvement with helping families plus experiencing the growth and development of my own children, has allowed me to discover life saving tips on baby sleep and toddler sleep that I would like to share with you.

Falling asleep on your own is not easy to do, especially if you have never done it or if you do not know how or when to do it. Avoid frustration settling your baby. Listen to relevant and proven knowledge on the how, why and when of baby sleep.

Make your broken sleep and stressful days a thing of the past and enjoy settled sleep again.

In this 60 minute audio CD you will hear valuable information on sleep patterns, sleep associations, self preservation, causes of sleep disturbances and the benefits of sleep. Some ideas will be new to you while others will confirm what you already know and that with time and love things will come together.

Chapters include:
1. You, the carer
2. Advantages of sleep
3. Physiology of sleep
4. Tired Signs to look for
5. Considerations of behaviours
6. Common sleep associations
7. Settling Techniques
8. Settle into sleep 0-4 months
9. Settle into sleep 4-9 months
10. Settle into sleep 9-18 months
11. Settle into sleep 18 months - 5 years
12. Fears, Nightmares and Night Terrors
13. Early Risers
14. Moving from a Cot to a bed
15. Sleep Routines

As a mother, I understand how difficult it can be to find the time and/or the opportunity to gain knowledge from reading a book, but with an audio CD you can be walking around with your baby, ironing or driving the car and get helpful information at the same time.

All the above information and more found in 'mum & baby together we learn' (paperback)

"It is such a good idea, as, it takes SO long to read books these days, especially when one is getting very little or no sleep. I use to just put on your cd when I was having a rest or going to bed at night, listening to a chapter at a time. It's been very informative and helpful and I would highly recommend it to others".Tracey Sheratt

Choose Free Postage anywhere in Australia at the checkout

 Have you connected with the Settle Petal Community on facebook yet?

I look forward to helping you.

Enjoy parenting

Jan