Fish cakes

1 large tin of pink salmon (squash bones for added calcium) also use tuna

2 large mashed potatoes (use white sweet potato if baby does not like potato texture yet)

1 cup frozen peas and corn

Sprinkle of dill

1 egg
Method

1. Combine all together in a bowl.

2. Roll into patties and coat in breadcrumbs or oat bran. 
3. Fry in a pan with a little oil   
“I serve the kids with mayo and ours with sweet chilli sauce. My kids love fish and they always enjoy this recipe.”
– Provided by Belinda Dowling

½ cup Rolled oats

1 cup water
Fruit puree

Sprinkle of cinnamon

Method
1. Put oats and water in a bowl and cook for 2 minutes on high in microwave or in a saucepan on the stove until soft

2. Scoop out 1 – 2 tbsp and porridge (you eat the rest)

3. Mix in 2 tsp of pureed apple, pear or pawpaw
– Provided by Jan Murray

Peanut Butter Building Blocks

Spread smooth peanut butter on a white slice of bread
Spread pure fruit jam on a wholegrain slice of bread
Spread butter on a slice of rye bread (use any 3 favourite spreads)

Method
Stack bread slices on top of each other and cut into fingers and square shapes before serving
– Provided by Jan Murray

My easy to follow recipe book is available through the link below.
It holds loads of practical information to get you and your baby started on good eating habits as well as yummy recipes to try.

Order your copy today

'taste it - easy baby & toddler recipes along with professional child health advice'