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Introducing Egg

By Jan Murray

egg-gry

The introduction of egg has recently changed.

Babies used to be given cooked egg yolk at around 8 months and cooked egg white around 11 months. From research (references through link) it is now suggested that cooked egg be given (in small amounts) to babies before 6 months of age.

Egg is best give to babies initially in very small amounts (little fingernail size) then increase as tolerated. Eggs are potentially allergic but a reaction doesn’t necessarily mean allergy, it could mean a sensitivity or intolerance to the amount given at the time. Often there are other factors (environmental or social) that add stress to the body making food intolerance levels lower.

egg-allergy

This 6 month old baby was enjoying fruit and vegetables and lentils and had no known family history of allergy to egg. His parents ate eggs with no allergic reactions and he was breast fed. ┬áThis rash occurred within a few hours after he was given two teaspoons of scrabbled egg mid-morning. It resolved next day and didn’t worry him in any other way. He’ll have another try in a week or two in a smaller quantity.

Research has shown there is possibly a ‘window of opportunity’ between 4 – 7 months for foods to be introduced with further suggestion that withholding foods could increase allergic response.

It is recommended that babies be introduced to solid foods while they have the immune protection of breast milk.

More advice on infant feeding in ‘taste it’

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This article was brought to you by Jan Murray, Private Child Health Consultant who is an internationally renowned expert in her field. Jan encourages parents in the area of infant sleep, nutrition, activities and family balance. Jan publishes regular ezine and blog articles to provide free parenting tips, tools and resources to educate and support those caring for young babies and children.

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