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Archive for Toddler

Moving your Toddler from a Cot to a Bed

By Jan Murray

You can help your toddler make the transition from a cot to a bed when you are ready and/or your toddler shows signs that he is ready.

You may find this transition easiest to manage after he turns two years old. However, some toddlers are ready earlier than this.

Below are some signs that indicate that it is time for your toddler to move out of the cot:

  • climbcotClimbs or falls out of the cot
  • Thrashes around in the cot and appears unable to get comfortable
  • Asks for a “big bed”
  • When she is toilet trained by day and then starts to call out at night to use the toilet
  • A new baby is on it’s way and the cot will be needed. Make sure this transition happens 2 months before the new arrival.

Suggestions that can help your toddler move out of a cot and into a big bed

  • Make the changes when there are no other big changes happening in his life
  • If another baby is on the way, make the changes at least two months before or after the arrival
  • Your toddler or older child may like to help you chose the sheets
  • Idea One: Take away the cot surrounds and place the cot mattress on the floor in the same spot for a few days or a week before changing into the bed
  • Idea Two: Bring the big bed into the same room as the cot, leaving the cot assembled and start day naps and reading books on the new bed for a week before sleeping in it
  • Have a calm and comforting pre bedtime ritual established well before making the transition
  • Have some of the pre-bedtime ritual on the big bed such as reading and chatting
  • Tuck your toddler in bed firmly and ensure he knows you expect him to stay in bed
  • If he gets out of bed, take his hand and walk him back to bed calmly and confidently, with no eye contact or conversation. Continue walking him back in this manner until he stays there. Do this consistently for three weeks before a new habit is established. More information here Putting Them to Sleep

This article was brought to you by Jan Murray, Private Child Health Consultant who is an internationally renowned expert in her field. Jan encourages parents in the area of infant sleep, nutrition, activities and family balance. 

Ten Tips for When the Next Baby Comes Along

By Jan Murray

After baby number two arrives things may get a little tense between you and your toddler. Put yourself in your toddler’s shoes for a moment…

You’re the center of attention and all your needs are met the moment you demand them!

Cuddles when you need them, sitting on a knee to have stories anytime and food as requested, then all of a sudden your mummy goes away for a few days and life just isn’t the same. She brings back a little bundle that may cry night and day and demands her instant attention.

Your mummy seems tired and she doesn’t spend time with you like she used to. She gets cranky at things that normally didn’t matter and you have to try really hard to get her to notice you and give you the attention you were used to. This can be a difficult time for all the family but there’s a few things you can try to help make life a little less stressful:

  • Avoid making any changes in your toddler’s life either two months before or two months after a new baby arrives. This could include things like toilet training, changing from a cot into a bed, starting day care and moving house.
  • Introduce your toddler to visitors as the big brother or sister not the baby as their little baby. This makes your toddler feel important.
  • Use a toddler feeding bag. This is a small collection of your toddler’s popular food choices (not junk), favourite books that they can look at alone or with you, puzzles that are age appropriate, a new toy from the baby, easy to use drink bottle of water and a short dance or music DVD. Have all these items in an easy to open bag or box that your toddler brings out only at baby’s feed time, then puts it away when feed time is finished.
  • Have your toddler fetch and carry things for you; it makes him feel important and a valuable member of the family team.
  • Don’t push your toddler away from being with you and the baby. Instead, help him to be involved and show him the behaviour that you expect. Just telling your toddler to be gentle and not poke the baby’s eyes will not be enough. Show him how and where is acceptable to touch the baby such as stroking her head or feet.
  • Read books together about families.
  • Ensure child safe areas for your toddler to roam in when you are breastfeeding.
  • Give your toddler attention when the baby is up not only when she is asleep.
  • Keep your toddler’s life as routine as it was before the baby was born. If you don’t have a routine, it will be a good time for you to establish one.  Routines eBook has routines for babies and toddlers.
  • Give extra cuddles and make eye contact at your toddler’s eye level.
  • Understand that your toddler’s world has changed and for a while he may regress for a short time with more night waking, toilet accidents (if previously toilet trained), and food refusal. Hang in there and keep your cool while encouraging acceptable behaviour, it will pass.
  • This article was brought to you by Jan Murray, Private Child Health Consultant who is an internationally renowned expert in her field. Jan encourages parents in the area of infant sleep, nutrition, activities and family balance. She publishes regular ezine and blog articles to provide free parenting tips, tools and resources to educate and support those caring for young babies and children.

 

Spring is in the Air

By Guest blogger Kylie Lannan

walking

Spring has arrived and with it comes some terrific opportunities for your child’s development as well as expanding their experience of the outdoors.

It is my favorite time of year here in Brisbane. It is a great time to get out and about; exploring parks, beaches and many places in between. However, often with this outdoor fun come some hazards that we as parents must be diligent about. In particular we must be constantly alert near water around the home and in public places. Babies and young children are inquisitive by nature and this can put them in danger or result in a tragic accident.

On the flip side I feel that this need for alert puts fear in parents, which at times drives us to be overprotective of our children. How expectations on parents have changed when comparing to the way my parents allowed me to play and explore as a young child. I remember playing with friends down at the local creek, going to visit the horses in a local orchard and playing hide and seek around the neighborhood. Very different to suburban living in 2014 where there are so many more dangers both real and perceived. It is such a balancing act for parents today to find that middle ground which allows their children to explore and keep them safe at the same time.

Spring also means children’s tender skin is exposed to the harsh Australian sun. On one hand we need sunlight for good health however sunburn is painful and harmful to children’s delicate skin. Research has linked childhood sun exposure to developing skin cancer later in life so precautions must be taken to minimize skin exposure. A safe environment requires that parents be diligent and to follow the Cancer Council of Australia’s message of “Slip, Slop, Slap, Seek and Slide.” Hat, sunscreen, shirt, shade and slide on sunglasses are the actions we need to take to protect our skin from the harsh sun.

An enormous amount of development both physical and emotional occurs when children can “run free” outside. By allowing children to play independently allows them to take safe risks. Children need to be allowed and in fact encouraged to take educated or safe risks such as climbing a tree. It is important for their development and confidence however it does go against a parent’s instinct to protect their child. As long as children are taking these risks in a safe environment they will feel well supported if it doesn’t work out. It will help them get back up and have another go but of course it usually means there will be some scrapes along the way. By always helping and protecting our children we are inhibiting their ability to gaining resilience. This is what helps all of us get up and have another go when things don’t work out the first time. This is a vital life skill that we all need.

The outdoors can be an overwhelming place for some children and they may need the help of parents to navigate their way. However try not to “do” for them just guide them; let them climb trees, jump from rocks or dig in the dirt. It is all part of their learning and developing. Have fun with them and enjoy being outdoors this spring.

Happy Parenting

Kylie (Settle Petal consultant – Brisbane)

This article was endorsed by Jan Murray, Private Child Health Consultant who is an internationally renowned expert in her field. Jan encourages parents in the area of infant sleep, nutrition, activities and family balance. 

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